After-school activities have begun for my kids. Since the after-school activities finish close to 5pm, I don't want the kids to be hungry. They also don't have much time beforehand to have a leisurely snack time. This means that I have to start packing them after-school snacks (in addition to their lunch). So, I have to pack them …
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Egg Muffins are great for breakfast or snack. I can put anything inside the muffins and the kids will eat it. So, like any sneaky mom out there, I take this golden opportunity to stuff lots and lots of greens in the muffins. I sometimes put bacon or ham in there but I feel that we …
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Summer is the perfect time to make Caprese salad, when basil is abundant. I like to eat Caprese salad any time, whether it's hot or cold outside. I love the combination of savory and fresh taste of the salad. What makes me love it even more is that it has protein, vegetable and fat which makes …
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The problem I have with store bought gluten free bread is that they often taste like cardboard and are often loaded with high glycemic flours (i.e rice flour, tapioca flour, potato flour etc). There's nothing inherently wrong with these flours, but if you have a tendency for elevated blood sugar you want to minimize your consumption …
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Two pecan recipes in a row, what's going on? Oh, that's because I just bought a big bag of pecans from Costco. Out of all the nuts, pecan is my favorite one. I think it smells the best compared to all the other nuts. I love everything pecan from ice cream to pie. For now, let's …
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This Banana Pancakes recipe is one of the recipes that I didn't learn from a food blog. I found this recipe while I was doing Pilates. I love doing Pilates with
Cassey Ho, she used to teach Pilates class in my local gym. Her moves are killer, they will make me sore …
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This is a recipe for a plain waffle. People usually eat waffles with syrups, fruits or butters. That's why I don't put additional flavor in the waffle itself. However, if you like eating your waffle just by itself. I suggest that you add a couple of table spoons of
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Eat healthy with 5 ingredients and 15 minutes preparation
