I love eating seaweed salad. I usually order it whenever I'm eating at a Japanese restaurant or buy it ready made from grocery store. One day, my husband asked me why the store bought seaweed salad looked unnaturally green. I never really paid attention to the ingredients of the seaweed salad, sure enough there is food … Continue Reading ››
I've tried making almond milk a handful of times. I like the taste of homemade almond milk because I made it richer and creamier compared to the store bought ones. I simply have a higher almond to water ratio. Also, my homemade almond milk does not have all the questionable additives that the store bought has.
As much as … Continue Reading ››
Egg Muffins are great for breakfast or snack. I can put anything inside the muffins and the kids will eat it. So, like any sneaky mom out there, I take this golden opportunity to stuff lots and lots of greens in the muffins. I sometimes put bacon or ham in there but I feel that we … Continue Reading ››
Summer is the perfect time to make Caprese salad, when basil is abundant. I like to eat Caprese salad any time, whether it's hot or cold outside. I love the combination of savory and fresh taste of the salad. What makes me love it even more is that it has protein, vegetable and fat which makes … Continue Reading ››
I'm baaaaccckkk! Our family just came back from a two week vacation, hence the lack of new posts. Anyway, being on vacation kind of inspired me to try and make new things. Even though our trip was packed with "kids friendly" activities, it doesn't mean that I didn't get anything out of them. Among the many places … Continue Reading ››
The problem I have with store bought gluten free bread is that they often taste like cardboard and are often loaded with high glycemic flours (i.e rice flour, tapioca flour, potato flour etc). There's nothing inherently wrong with these flours, but if you have a tendency for elevated blood sugar you want to minimize your consumption … Continue Reading ››
What in the world are zoodles? It is noodles made of zucchini. Some people cook it, but I think they taste just fine uncooked. Plus, it will be done faster. I'm all for easier and faster version of anything.
My friend has a vegetable garden in her backyard and she grows zucchini among other things. She … Continue Reading ››
Two pecan recipes in a row, what's going on? Oh, that's because I just bought a big bag of pecans from Costco. Out of all the nuts, pecan is my favorite one. I think it smells the best compared to all the other nuts. I love everything pecan from ice cream to pie. For now, let's … Continue Reading ››
Eating healthy does not mean that you have to cut off dessert forever. Life will suck without dessert. Instead of depriving myself of yummy dessert, I choose to make a healthier dessert that is not loaded with sugar, like my version of a chocolate dessert.
Once in a while I might eat some glutteny (that's probably … Continue Reading ››
This Banana Pancakes recipe is one of the recipes that I didn't learn from a food blog. I found this recipe while I was doing Pilates. I love doing Pilates with Cassey Ho, she used to teach Pilates class in my local gym. Her moves are killer, they will make me sore … Continue Reading ››
Eat healthy with 5 ingredients and 15 minutes preparation
